How Much Toothpaste Should You Use?
Using the right amount of toothpaste is crucial to maintain oral health. Using a safe amount for each age group, from infant to adult, helps keep teeth clean and avoid potential risks like fluorosis. But the truth is, most people use way too much toothpaste—and more doesn’t improve your oral health. Proper brushing technique and consistency matter most. By sticking to the recommended amount, brushing for a full two minutes, and not rinsing immediately after brushing, you can maximise the benefits of your toothpaste.
